Our Recommendations
Think of this as a thoughtfully gathered collection of recommendations from Sharon & Maraina—books, apps, and tools to help you feel supported in between sessions and along your therapy journey.
Apps
I Am app
Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. This app is one of Sharon's favorites!
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Tools
Talking Point Cards
Another one of Sharon's favorites - Talking Point Cards are expert-designed prompts to spark meaningful conversations with families, couples, friends, and teams.
Needoh
NeeDoh cubes offer a gratifying super soft, super stretchy sensation, perfect for squeezing away stress or fidgeting hands. These cubes are an especially popular fidget in our office for kids and adults alike.
Speks
Speks are like magnetic putty, a stress ball and building blocks all in one. They are oddly satisfying to play with.