Counseling for Trauma

Healing from the past starts here

Have you experienced a traumatic event? Are you living with lingering fear, anxiety, or a sense that you no longer have control over how you think, feel, or react?

Posttraumatic stress disorder (PTSD) can develop after experiencing or witnessing a traumatic event such as a natural disaster, serious accident, act of violence, or combat. While it is often associated with veterans, PTSD affects people of all ages, backgrounds, and walks of life. In fact, women are about twice as likely as men to experience PTSD.

People living with PTSD often experience intrusive thoughts and feelings related to past trauma that may last long after the event. The good news is that PTSD is treatable, and therapy can make a profound difference. At Healthru Therapy, we use evidence-based approaches that have been shown to reduce symptoms and support healing:

• Accelerated Resolution Therapy (ART): A gentle, effective approach that helps the brain reprocess traumatic memories so they lose their emotional intensity, often bringing relief in fewer sessions than traditional methods.

• Cognitive Behavioral Therapy (CBT): Focuses on the connection between thoughts, feelings, and behaviors, giving you tools to regain a sense of control and hope.

If you or someone you care about is struggling with trauma or PTSD, know that healing is possible. At Healthru Therapy, we have seen powerful transformations through treatment and would be honored to support you on your journey toward reclaiming peace and joy.